Daoist Meditation can be described as Qi Gong of the mind. Unlike some traditions that consider the body to be superfluous, Daoism regards the corporeal as an honored and necessary component, a vehicle by which we can redeem the spirit. Daoist Meditation focuses on the physical body in order to cultivate the process of liberation.
Discover the philosophy of Daoist meditations and the origins of the Micro-cosmic Orbit, finding each center in your own body. Accept this invitation into a moment of quietude. Allow new awareness to give birth to new reality. Discover your truth, and heal your bodies: physical, mental-emotional and spiritual, led by Jeffery Yuen.